Is Udis Gluten Free Granola Simple Cranberry - 12 Oz Vegan?
Description
Crisp clusters with chewy inclusions provide a tangy-sweet flavor and crunchy texture, commonly eaten with yogurt, milk, or as a dry snack. Reviewers note overall satisfying crunch, consistent cluster size, and moderate sweetness; some mention occasional clumping and variability between batches. Suitable for breakfasts, topping, and on-the-go snacking and portability.
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Description
Crisp clusters with chewy inclusions provide a tangy-sweet flavor and crunchy texture, commonly eaten with yogurt, milk, or as a dry snack. Reviewers note overall satisfying crunch, consistent cluster size, and moderate sweetness; some mention occasional clumping and variability between batches. Suitable for breakfasts, topping, and on-the-go snacking and portability.
Ingredients
Oats, Tapioca Syrup, Canola Oil, Dried Cranberries (Cranberries, Cane Sugar, Glycerine, Citric Acid), Walnuts, Cane Sugar, Brown Rice Syrup, Brown Rice Crisp (Brown Rice Flour), Molasses, Natural Flavor, Brown Sugar, Salt, Rosemary Extract,non-gmo, Oats, Rosemary Extract,non-gmo
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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