Is Udi's Gluten Free Sweet Potato Crust Four Cheese Frozen Pizza - 11.87oz Dairy Free?

Ingredients

Sweet Potato Pizza Crust (sweet Potato, Pea Starch, Water, Chickpea Flour, Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Tapioca Starch, Egg Whites, Milled Flax Seed, Canola And Olive Oil Blend, Cane Sugar, Yeast, Salt), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Tomato Paste, Fontina Cheese (pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes), Provolone Cheese With Smoke Flavor (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Less Than 2% Of: Canola Oil, Sugar, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Gum Blend (gum Acacia, Guar Gum), Spice, Onion Powder, Garlic Powder, Citric Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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