Is Udi's Gluten Free Sweet Potato Crust Four Cheese Frozen Pizza - 11.87oz Vegetarian?

Ingredients

Sweet Potato Pizza Crust (sweet Potato, Pea Starch, Water, Chickpea Flour, Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Tapioca Starch, Egg Whites, Milled Flax Seed, Canola And Olive Oil Blend, Cane Sugar, Yeast, Salt), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Tomato Paste, Fontina Cheese (pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes), Provolone Cheese With Smoke Flavor (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Less Than 2% Of: Canola Oil, Sugar, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Gum Blend (gum Acacia, Guar Gum), Spice, Onion Powder, Garlic Powder, Citric Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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