Is Udi's, Granola, Gluten Free, Almond Butter, 11 oz Gluten Free?

Description
Crunchy clusters with toasted, mildly sweet and slightly savory notes; texture balances crisp and chewy pieces. Commonly used as a breakfast topper for yogurt, with milk, or as a snack component and in baking. Reviewers often note consistent cluster size, persistent crunch, and moderate sweetness, with occasional comments about clumping.

Description
Crunchy clusters with toasted, mildly sweet and slightly savory notes; texture balances crisp and chewy pieces. Commonly used as a breakfast topper for yogurt, with milk, or as a snack component and in baking. Reviewers often note consistent cluster size, persistent crunch, and moderate sweetness, with occasional comments about clumping.
Ingredients
oats, tapioca syrup, canola oil, brown rice syrup, pea protein crisp (pea protein concentrate, rice flour, rice starch), almond butter (almonds), cane sugar, almonds, natural flavor, salt, molasses, rosemary extract
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


