Is Udi's, Granola, Gluten Free, Almond Butter, 11 oz Vegan?

Description
Crunchy clusters with toasted, mildly sweet and slightly savory notes; texture balances crisp and chewy pieces. Commonly used as a breakfast topper for yogurt, with milk, or as a snack component and in baking. Reviewers often note consistent cluster size, persistent crunch, and moderate sweetness, with occasional comments about clumping.

Description
Crunchy clusters with toasted, mildly sweet and slightly savory notes; texture balances crisp and chewy pieces. Commonly used as a breakfast topper for yogurt, with milk, or as a snack component and in baking. Reviewers often note consistent cluster size, persistent crunch, and moderate sweetness, with occasional comments about clumping.
Ingredients
oats, tapioca syrup, canola oil, brown rice syrup, pea protein crisp (pea protein concentrate, rice flour, rice starch), almond butter (almonds), cane sugar, almonds, natural flavor, salt, molasses, rosemary extract
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


