Is Udi's, Granola, Gluten Free, Almond Butter, 11 oz Vegetarian?

Description
Crunchy clusters with toasted, mildly sweet and slightly savory notes; texture balances crisp and chewy pieces. Commonly used as a breakfast topper for yogurt, with milk, or as a snack component and in baking. Reviewers often note consistent cluster size, persistent crunch, and moderate sweetness, with occasional comments about clumping.

Description
Crunchy clusters with toasted, mildly sweet and slightly savory notes; texture balances crisp and chewy pieces. Commonly used as a breakfast topper for yogurt, with milk, or as a snack component and in baking. Reviewers often note consistent cluster size, persistent crunch, and moderate sweetness, with occasional comments about clumping.
Ingredients
oats, tapioca syrup, canola oil, brown rice syrup, pea protein crisp (pea protein concentrate, rice flour, rice starch), almond butter (almonds), cane sugar, almonds, natural flavor, salt, molasses, rosemary extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


