Is UDON FLAVOR TEMPURA NOODLE SOUP, UDON Gluten Free?


Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Tempura (Wheat Flour, Palm Oil, Pollock, D-sorbitol, Onion, Salt, Sugar, Black Pepper, Cuttlefish Extract, Hydrolyzed Soy Protein, Tocopherols Antioxidant, Disodium Guanylate, Disodium Inosinate), Salt, Contains Less Than 2% Of Each Of The Following: Anchovy Extract (Powdered), Anchovy (Powdered), Autolyzed Yeast Extract, Black Pepper (Powdered), Bonito Extract (Powdered), Caramel Color, Citric Acid, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (Carrot, Green Onion, Seaweed), Garlic (Powdered), Ginger (Powdered), Gum Arabic, High Fructose Corn Syrup (Powdered), Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract (Powdered), Seaweed Flakes, Maltodextrin, Modified Tapioca Starch, Natural Flavors, Onion (Powdered), Potassium Carbonate, Radish Extract (Powdered), Red Chili Pepper (Powdered), Riboflavin (Color), Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soy Sauce (Powdered), Soy, Wheat, Sugar, Tocopherols (Antioxidant), Tuna Extract (Powdered)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


