Is UDON MUSHROOM NOODLE SOUP Dairy Free?
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Ingredients
WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SALT, CONTAINS LESS THAN 2% OF: ANCHOVY EXTRACT, BONITO EXTRACT, CARAMEL COLOR, CORN SYRUP, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED MUSHROOM (ENOKI AND SHIITAKE), DRIED SEAWEED, HYDROLYZED CORN PROTEIN, KELP EXTRACT, MALTODEXTRIN, MOLASSES, MUSHROOM POWDER, NON DAIRY LACTIC ACID, RICE BRAN OIL, SOY SAUCE (SOY, WHEAT, SALT), SUGAR, TEMPURA FLAKES (WHEAT FLOUR, PALM OIL, SODIUM CARBONATE, MINCED ONION, CUTTLEFISH EXTRACT, RICE BRAN OIL, SUGAR, SALT, HYDROLYZED SOY PROTEIN, TOCOPHEROLS ANTIOXIDANT, DISODIUM GUANYLATE, DISODIUM INOSINATE, YEAST EXTRACT), TUNA EXTRACT, VINEGAR, YEAST EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.