Is UDON Premium Vegetarian?

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), MODIFIED TAPIOCA STARCH, SOY SAUCE (SOY, WHEAT, SALT), CONTAINS LESS THAN 2% OF: ACETIC ACID, ANCHOVY, ARTIFICIAL FLAVOURS, BONITO, CITRIC ACID, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FLAKES (SEAWEED, FREEZE DRIED GREEN ONION), D-SORBITOL, FREEZE DRIED FISH CAKE (D-SORBITOL, POLLOCK, POTATO STARCH, WHEAT STARCH), GLYCERIN, SALT, SUGAR, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM PHOSPHATE, MALTODEXTRIN, SORBITAN ESTERS OF FATTY ACIDS, SUCROSE ESTERS OF FATTY ACIDS, TOCOPHEROLS (ANTIOXIDANT), FREEZE DRIED SPICY FISH CAKE (POLLOCK, WHEAT STARCH, D-SORBITOL, SUGAR, RED CHILI PEPPER PASTE (RED CHILI PEPPER, SALT), WHEAT GLUTEN, SALT, BEET, CHILI EXTRACT, SODIUM PHOSPHATES, GLYCERIN, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MALIC ACID, MALTODEXTRIN, MONOSODIUM GLUTAMATE, MUSHROOM, NATURAL FLAVORS, NON-DAIRY LACTIC ACID, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, PROPYLENE GLYCOL, RICE BRAN OIL, RICE FLOUR, SALT, SODIUM CARBONATE, SODIUM SULFITE, SOY LECITHIN, SUGAR, TEMPURA FLAKES (WHEAT FLOUR, PALM OIL, ONION, SUGAR, SQUID, WHEAT GLUTEN, SALT, HYDROLYZED SOY PROTEIN, AMMONIUM BICARBONATE, BLACK PEPPER, MALTODEXTRIN, GLUCONO-DELTA LACTONE, SODIUM BICARBONATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, DEXTROSE, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TOCOPHEROLS (ANTIOXIDANT), TUNA, WHEAT STARCH, YEAST EXTRACT

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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