Is Ukrop's™ Homestyle Foods Black Forest Ham & Provolone Sub Dairy Free?
Why it's not dairy free
- pasteurized milk
- cheese culture
- provolone cheese
pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Ham ( Cured with Water , Salt , Sugar , Dextrose , Sodium Phosphate , Honey , Sodium Erythorbate , Sodium Nitrite ; Coated with Caramel Color ) , Multigrain Sub Roll ( Enriched Wheat Flour ( Wheat Flour , Malted Barley Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Water , Rolled Oats , Sourdough ( Water , Fermented Wheat Flour , Fermented Rye Flour ) , Cracked Rye , Wheat Bran , Vegetable Oil ( Canola Oil Or Soybean Oil ) , Salt , Sugar , Yeast , Enriched Wheat Farina ( Wheat Farina , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Fermented Rye Flour ( Rye Flour , Water , Yeast , Lactic Acid Bacteria ) , Malted Barley Extract , Wheat Gluten , Monoglycerides , Wheat Grains , Rye Grains , Oat Grains , Flax Seeds , Cultured Wheat Starch , Millet Seeds , Teff Seeds , Guar Gum ) , Provolone Cheese ( Pasteurized Milk , Cheese Culture , Salt , Enzymes ) , Lettuce .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 14 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Ukrop's™ Homestyle Foods Black Forest Ham & Provolone Sub is available at 1 retailer
About this product
Meat · Roll


