Is Ukrop's™ Homestyle Foods Black Forest Ham & Provolone Sub GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- provolone cheese
- ham
- pasteurized milk
- cured with water
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ham ( Cured with Water , Salt , Sugar , Dextrose , Sodium Phosphate , Honey , Sodium Erythorbate , Sodium Nitrite ; Coated with Caramel Color ) , Multigrain Sub Roll ( Enriched Wheat Flour ( Wheat Flour , Malted Barley Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Water , Rolled Oats , Sourdough ( Water , Fermented Wheat Flour , Fermented Rye Flour ) , Cracked Rye , Wheat Bran , Vegetable Oil ( Canola Oil Or Soybean Oil ) , Salt , Sugar , Yeast , Enriched Wheat Farina ( Wheat Farina , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Fermented Rye Flour ( Rye Flour , Water , Yeast , Lactic Acid Bacteria ) , Malted Barley Extract , Wheat Gluten , Monoglycerides , Wheat Grains , Rye Grains , Oat Grains , Flax Seeds , Cultured Wheat Starch , Millet Seeds , Teff Seeds , Guar Gum ) , Provolone Cheese ( Pasteurized Milk , Cheese Culture , Salt , Enzymes ) , Lettuce .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Ukrop's™ Homestyle Foods Black Forest Ham & Provolone Sub is available at 1 retailer
About this product
Meat · Roll