Is Ukrops Lemon Chess Pie Gluten Free?

Ingredients

Filling (Sugar, Eggs, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey, Mono- And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene For Color, Vitamin A Palmitate), Contains 2% Or Less Of: Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Food Starch-Modified, Salt), Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Soybean Oil, Mono- And Diglycerides), Water, Contains 2% Or Less Of: Dextrose, Salt, Nonfat Dry Milk).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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