Is Ukrop's™ Mini Ginger Cookies Gluten Free?
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Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), molasses, light brown sugar, sugar, eggs (with citric acid), palm oil, margarine (palm oil, water, soybean oil, contains 2% or less of: salt, whey, mono- and diglycerides, soy lecithin, natural flavor, beta carotene for color, vitamin A palmitate), enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono calcium phosphate), ginger, salt, cinnamon, baking soda, corn starch. CONTAINS: Wheat, milk, eggs, soy. Made in a production area that also uses tree nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.