Is Ultimate Caesar Salad Kit Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- pasteurized milk
- cheese cultures
- parmesan cheese
- part skim cow's milk
- romano cheese
- natural flavors
- natural flavor
- riboflavin
pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
ROMAINE LETTUCE, CAESAR DRESSING (soybean oil, water, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], egg yolks, red wine vinegar, contains less than 2% of worcestershire sauce (distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spice, tamarind extract, natural flavors, chili pepper extract], salt, lemon juice concentrate, garlic, spice, mustard bran, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic), CROUTONS (enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil and/or sunflower oil, sugar, salt, yeast, garlic powder, romano cheese [part skim cow's milk, cultures, salt, enzymes], dehydrated parsley, natural flavor), PARMESAN CHEESE (parmesan cheese [pasteurized milk, cheese culturés, salt, enzymes). powdered cellulose [to prevent caking]), ORGANIC CAESAR SEASONING (sea salt, organic spices, organic red bell pepper, organic turmeric, organic sunflower oil, organic yeast extract, organic garlic oil, natural flavor)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Vegetable · Pouch


