Is Ultimate Caesar Salad Kit Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • pasteurized milk
  • cheese cultures
  • parmesan cheese
  • part skim cow's milk
  • romano cheese
  • natural flavors
  • natural flavor
  • riboflavin

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cheese cultures
parmesan cheese
part skim cow's milk

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

ROMAINE LETTUCE, CAESAR DRESSING (soybean oil, water, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], egg yolks, red wine vinegar, contains less than 2% of worcestershire sauce (distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spice, tamarind extract, natural flavors, chili pepper extract], salt, lemon juice concentrate, garlic, spice, mustard bran, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic), CROUTONS (enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil and/or sunflower oil, sugar, salt, yeast, garlic powder, romano cheese [part skim cow's milk, cultures, salt, enzymes], dehydrated parsley, natural flavor), PARMESAN CHEESE (parmesan cheese [pasteurized milk, cheese culturés, salt, enzymes). powdered cellulose [to prevent caking]), ORGANIC CAESAR SEASONING (sea salt, organic spices, organic red bell pepper, organic turmeric, organic sunflower oil, organic yeast extract, organic garlic oil, natural flavor)

Check Ultimate Caesar Salad Kit against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Vegetable · Pouch

Flavor
SavoryGarlickyNutty
Texture
CreamyCrunchy
Commonly used for
SaladMeal Prep
Alpha-Gal Friendly? Ultimate Caesar Salad Kit | Spoonful