Is Ultimate Cheese Pizza Vegetarian?
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Ingredients
Pizza shell (wheat flour, water, dried durum wheat sourdough, vegetable oil, yeast, salt, sugars [sugar, dextrose], granulated garlic, fumaric acid, sodium stearoyl-2-lactylate, ascorbic acid, L-cysteine hydrochloride, amylase, lactic acid, sodium diacetate, silicon dioxide, modified palm oil, xylanase, enzymes), Mozzarella, provolone, parmesan cheeses (pasteurized milk, part skim milk, modified milk ingredients, salt, bacterial culture, microbial enzymes, calcium chloride, lipase, cellulose, potassium sorbate), Pizza sauce (water, tomatoes, soy oil, salt, herbs, garlic, spice, olive oil).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.