Is ULTIMATE MEAT PIZZA Low FODMAP?

Ingredients

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SUGAR, SALT, ACACIA GUM, ENZYMES, FERMENTED WHEAT FLOUR), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], CONTAINS 2% OR LESS OF: SUGAR, SPICES, SALT, SOYBEAN OIL, XANTHAN GUM, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GARLIC), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, DRIED GARLIC, PAPRIKA, SUGAR, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], FLAVORING), PEPPERONI, BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK, SALT, CONTAINS 2% OR LESS OF: BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, ASCORBIC ACID, BHA, BHT, CITRIC ACID), FULLY COOKED SEASONED BEEF PHILLY STEAKS, SLICED BEEF, CARAMEL COLOR ADDED (BEEF, CONTAINS UP TO 18% SOLUTION OF: WATER, SEASONING [SALT, BROWN SUGAR, DEXTROSE, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN, SOY AND WHEAT PROTEIN), TORULA YEAST, CORN SYRUP SOLIDS, CARAMEL COLOR, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, CITRIC ACID, LEMON JUICE POWDER (CORN SYRUP SOLIDS, NATURAL FLAVOR)], HYDROLYZED SOY PROTEIN, SODIUM PHOSPHATES. GLAZED WITH: WATER, SALT, BROWN SUGAR, DEXTROSE, TORULA YEAST, CORN SYRUP, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, TOMATO POWDER, ONION POWDER, SPICE, HYDROLYZED WHEAT PROTEIN, CITRIC ACID, NATURAL FLAVOR), BACON TOPPING, SMOKE FLAVOR ADDED (PORK CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR), CONTAINS 2% OR LESS OF: GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT]), FONTINA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), DRIED OREGANO, DRIED BASIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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