Is ULTIMATE OATMEAL RAISIN COOKIES, OATMEAL RAISIN Alpha-Gal Friendly?
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Ingredients
SUGAR, RAISINS (RAISINS, SUNFLOWER OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, ROLLED OATS, BUTTER (CREAM, NATURAL FLAVORS), MARGARINE (SOY AND PALM OILS, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR]), INVERT SUGAR, WATER, MOLASSES, FRUCTOSE, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA, CINNAMON, SALT, SODIUM ALUMINUM PHOSPHATE, DISTILLED MONOGLYCERIDES, CARAMEL COLOR, EGGS, NUTMEG.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.