Is ULTIMATE ONE MEN ACTIVE MULTI VITAMIN/MINERAL - 120 CAPLETS + BONUS ITEM Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • pineapple stem
  • korean ginseng standardized root extract

pineapple stem

Dietitian note

The FODMAP content of pineapple varies depending on preparation and serving size. Fresh pineapple is low FODMAP. Dried pineapple is high FODMAP as the drying process concentrates fructose and can create fructans. Pineapple juice can be high or low FODMAP depending on serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

Vitamins, Beta Carotene (Pro Vitamin A), Vitamin A (Palmitate), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha-tocopheryl Succinate), Vitamin C (Ascorbic Acid, Calcium Ascorbate), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin, Riboflavin 5' Phosphate), Niacin (Nicotinic Acid), Niacinamide (Nicotinic Acid), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Dibencozide), Folic Acid, Biotin, Pantothenic Acid (D-cacium Pantothenate), Minerals, Calcium (Citrate/malate, Biglycinate), Magnesium (Citrate/malate, Biglycinate), Zinc (Citrate/malate, Biglycinate), Iron (Citrate/malate, Biglycinate), Iodine (Kelp), Manganese (Citrate/malate/biglycinate), Citrate/malate, Biglycinate, Chromium (Citrate/malate, Biglycinate), Selenium (Malate, Biglycinate), Molybdenum (Citrate/malate, Biglycinate), Vanadium (Citrate/malate, Biglycinate), Lipotropic Factors, Choline, Inositol, Methionine, Saw Palmetto Fruit Extract, Muira Puama Root 4:1 Extract, Korean Ginseng Standardized Root Extract, Green Tea Leaf 35:1 Extract, N-acetyl-cysteine, Citrus Bioflavonoids (Lemon Rind), Rutin Fava D'anta, Paba, Bromelain (Pineapple Stem), Glutamic Acid Hcl, Microcrystalline Cellulose, Croscaramellose Sodium, Stearic Acid, Magnesium Stearate, Silica, Pharmaceutical Glaze

Check ULTIMATE ONE MEN ACTIVE MULTI VITAMIN/MINERAL - 120 CAPLETS + BONUS ITEM against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ULTIMATE ONE MEN ACTIVE MULTI VITAMIN/MINERAL - 120 CAPLETS + BONUS ITEM is available at 1 retailer

National Nutrition

About this product

Supplement · Capsule

Flavor
Neutral
Texture
Hard
Commonly used for
BreakfastOn The Go