Is ULTIMATE ORANGE WHOOPIE PIE Gluten Free?

Ingredients

CAKE: SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, NATURAL ORANGE FLAVOR EMULSION (WATER, PROPYLENE GLYCOL, ACACIA GUM, XANTHAN GUM, SODIUM BENZOATE, CITRIC ACID AND FD&C YELLOW #6), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), COLOR (WATER, FD&C YELLOW #6, CITRIC ACID, FD&C YELLOW #5 AND SODIUM BENZOATE), DAIRY WHEY (MILK), SOY FLOUR, SALT, WHEAT GLUTEN, EMULSIFIERS (SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES), NATURAL AND ARTIFICIAL FLAVOR. FILLING: SUGAR (CORN STARCH ADDED TO PREVENT CAKING), SHORTENING [INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL AND HYDROGENATED COTTONSEED OIL WITH MONO AND DIGLYCERIDES AND POLYSORBATE 60 ADDED. TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR], WATER, VANILLA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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