Is ULTIMATE SKILLET MEAL, CHICKEN & BROCCOLI Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
butter oil
nonfat dry milk
whey protein concentrate
cheese culture
whey
pasteurized milk
cheddar cheese
diglycerides
natural flavors
enzymes
riboflavin
+1 more

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOY AND/OR CANOLA OIL, WHEY, NONFAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, XANTHAN GUM), WHEY, DRIED BROCCOLI (BROCCOLI, SUGAR), WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONION POWDER, NATURAL FLAVORS, SODIUM CITRATE, GARLIC POWDER, SODIUM ALGINATE, BROCCOLI POWDER, MONO AND DIGLYCERIDES, SPICES, CHICKEN POWDER (CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT), SOYBEAN OIL, SODIUM CASEINATE, BUTTER OIL, SALT, CITRIC ACID, XANTHAN GUM, SODIUM PHOSPHATE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.