Is Ultimate Yoghurt Sticky Date Pudding Inspired 160g Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

butter
sweetened condensed milk
cream
milk solids
milk

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk, cream (milk), sugar, water, nata de coco, dietary fibre (inulin), date paste (1.5%), brown sugar, milk solids, sweetened condensed milk, thickener (1442), butter (milk), natural flavours, live yoghurt cultures (milk), caramelised sugar, stabilisers (407), acidity regulators (270), Nutmeg.

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