Is ULTRA B-12 + B-COMPLEX LIQUID - 118ML Vegan?
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Ingredients
Vitamin C (As Ascorbic Acid), Vitamin B-1 (From Thiamine Hcl), Riboflavin (Vitamin B-2), Vitamin B-3 (As Niacinamide), Vitamin B-6 (From Pyridoxine Hcl), Folic Acid, Biotin, Vitamin B-5 (From Calcium D-pantothenate), Certified Organic Stevia Extract (Leaf), Stevia Rebaudiana, Min 80% Glucosylsteviosides, Choline (From Choline Bitartrate), Inositol, Vitamin B-12 5,0(5,000 Mcg), Cyanocobalamin, Methylcobalamin(co-enzyme Form) And Dibencozide (Co-enzyme Form)), De-ionized Water, Vegetable Glycerine, Xylitol, Brown Rice Syrup, Malic Acid, Natural Flavors, Sorbate (As ), Grapefruit And Cinnamon Bark Oil (Ceylon), Cinnamomum Zeylanicum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.