Is ULTRA B COMPLEX 100 MG - 60 VCAPS Vegan?

This product may or may not be vegan as it lists 14 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

inositol
choline
choline bitartrate
biotin
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inositol

Dietitian note

This ingredient could be derived from animal sources but is not usually seen in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).

Note by Rhyan Geiger, RDN

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Ingredients

Thiamine (Vitamin B1), Thiamine Hydrochloride, Riboflavin (Vitamin B2), Riboflavin-5'-phosphate, Inositol Hexanicotinate, Flush-free (Vitamin B3), Pantothenic Acid (Vitamin B5), Calcium D-pantothenate, Vitamin B6 (Pyridoxal-5'-phosphate), Vitamin B6 (Pyridoxine Hydrochloride), Folate (From Calcium L-5-methyltetrahydrofolate), Biotin, Vitamin B12 (Methylcobalamin), Choline (Choline Bitartrate), Inositol, Para-aminobenzoic Acid (Paba), Vegetable Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum And Purified Water

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 12 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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