Is ULTRA IRON 30 MG - 90 VCAPS Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

vitamin b12
vitamin b2
riboflavin-5'-phosphate sodium
vitamin b1

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Iron (From Iron Ascorbate), Vitamin C, Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin-5'-phosphate Sodium), Vitamin B3 (Inositol Hexanicotinate, Flush-free), Vitamin B6 (Pyridoxal-5'-phosphate), Vitamin B12 (Methylcobalamin), L-methylfolate (From Calcium L-5-methyltetrahydrofolate), Vegetable Magnesium Stearate, Microcrystalline Cellulose, Silicon Dioxide In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum And Purified Water

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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