Is ULTRA MIX MANGO, YOGURT FLAVORED COATED PEANUTS, PINEAPPLE, BANANA CHIPS, ALMONDS, MILK CHOCOLATE DROPS, RAISINS, APRICOTS, CRANBERRIES & COCONUT TRAIL MIX, ULTRA MIX GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- pineapple juice
- dried pineapple
- pineapple
- citric acid
- whole milk
- milk chocolate drop
- nonfat milk
- nonfat dry milk powder
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MANGO (DRIED MANGO, SUGAR, MANGO JUICE, CITRIC ACID, SODIUM METABISULFITE (PRESERVATIVE]), YOGURT FLAVOR COATED PEANUTS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA], ROASTED PEANUTS [PEANUTS, CORN OIL], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), PINEAPPLE (DRIED PINEAPPLE, SUGAR, PINEAPPLE JUICE [FROM CONCENTRATE], CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE]), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), ALMONDS, MILK CHOCOLATE DROP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN [EMULSIFIER], SALT, VANILLA), RAISINS (RAISINS, PALM OIL), APRICOTS (DRIED APRICOTS, SUNFLOWER OIL, SULFUR DIOXIDE AND/OR SODIUM BISULFITE AND/OR POTASSIUM SORBATE [PRESERVATIVE]), CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), COCONUT (COCONUT, SODIUM METABISULFITE [RETAINS WHITENESS]).
Check ULTRA MIX MANGO, YOGURT FLAVORED COATED PEANUTS, PINEAPPLE, BANANA CHIPS, ALMONDS, MILK CHOCOLATE DROPS, RAISINS, APRICOTS, CRANBERRIES & COCONUT TRAIL MIX, ULTRA MIX against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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About this product
Snack · Dried, Pouch