Is Ultra potent c Low FODMAP?

Ingredients

triglycerides, and hydroxypropylcellulose), gig harror fac manufactured by: metagenics supplement f serving size 1 tablet servings per container 90 amount per serving vitamin c,,,, niacin,,, calcium,,, sodium,,, ,1,000mg 70 mg 40 mg ,,10 mg ** ,,,,,33 mg 32mg l-lysine ,,, citrus bioflavonoid complex,,, [standardized to 45% (14,4 mg) full spectrum bioflavonoids] tetrasodium pyrophosphate,,, alpha d-ribofuranose,,,, xylitol , , l-cysteine,,, l-glutathione ,,,, 14mg 13 mg ,9 mg 8 mg ,5 mg "daily value not established, ets

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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