Is ULTRA PROTEIN GRANOLA WITH PEA PROTEIN, TRI BERRY Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- natural flavor
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Whole Grain Oats, Brown Rice Syrup, Expeller Pressed Canola Oil, Chia Seeds, Molasses, Blueberry Infused Cranberries (Sugar, Cranberries, Blueberry Juice Concentrate, Grape Juice Concentrate, Sunflower Oil), Dried Strawberries (Strawberries, Sugar, Cellulose, Natural Flavor, Citric Acid, Sunflower Oil), Buckwheat Groats, Raspberry Infused Cranberries (Cranberries, Sugar, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (Color)), Puffed Quinoa, Vanilla Extract, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Breakfast Item · Granule