Is ULTRA THIN CRUST THREE MEAT SICILIAN RECIPE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH A BLEND OF MOZZARELLA, FONTINA, PARMESAN, AND ROMANO CHEESES, ZESTY CAPICOLA HAM, SPICY ITALIAN SAUSAGE AND HEARTY SALAMI PIZZA Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • spicy italian sausage with garlic
  • dehydrated onion
  • dehydrated garlic
  • whey
  • cultured whey
  • wheat flour
  • enriched wheat flour
  • +2 more

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+6 more in the app

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Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, CULTURED WHEY, WHEY, VINEGAR, SUGAR, SALT, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES]), CHEESES (WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET]), SAUCE (WATER, TOMATOES, SEASONING [SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, PAPRIKA], OLIVE OIL), CAPICOLA HAM WATER ADDED (CAPICOLA HAM CURED WITH WATER, SALT, DEXTROSE, CONTAINS 2% OR LESS OF: SODIUM LACTATE, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM DIACETATE, SPICE EXTRACTIVES INCLUDING PAPRIKA, SODIUM ERYTHROBATE, SODIUM NITRITE), SPICY ITALIAN SAUSAGE WITH GARLIC (PORK, SPICES, SALT, SUGAR, PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORING), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID), BASIL, MARJORAM, GARLIC POWDER, WHITE PEPPER.

Check ULTRA THIN CRUST THREE MEAT SICILIAN RECIPE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH A BLEND OF MOZZARELLA, FONTINA, PARMESAN, AND ROMANO CHEESES, ZESTY CAPICOLA HAM, SPICY ITALIAN SAUSAGE AND HEARTY SALAMI PIZZA against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ULTRA THIN CRUST THREE MEAT SICILIAN RECIPE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH A BLEND OF MOZZARELLA, FONTINA, PARMESAN, AND ROMANO CHEESES, ZESTY CAPICOLA HAM, SPICY ITALIAN SAUSAGE AND HEARTY SALAMI PIZZA is available at 3 retailers

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About this product

Frozen Meal · Frozen, Whole

Flavor
SavorySaltySpicyGarlicky
Texture
CrispyChewy
Commonly used for
Meal PrepSnacking