Is Umberto Giannini Grow Long Hair Lengthening Conditioner Low FODMAP?
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Why it's a maybe for low FODMAP
- wheat
- bran extract
- sweet almond
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Ingredients
Ingredients; Aqua (Water), Cetearyl Alcohol, Stearyl Alcohol, Glycerin, Behentrimonium Chloride, Stearamidopropyl Dimethylamine, Phenoxyethanol, Ricinus Communis (Castor) Seed Oil, Parfum (Fragrance), Sodium Benzoate, Pentylene Glycol, Cetrimonium Chloride, Isopropyl Alcohol, Palmitamidopropyltrimonium Chloride, Hydroxypropyl Guar Hydroxypropyltrimonium Chloride, Panthenol, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Polyquaternium-10, Hydroxypropyl Oxidized Starch PG-Trimonium Chloride, Caffeine, Triticu Vulgare (Wheat) Bran Extract, Starch Hydroxypropyltrimonium Chloride, Lactic Acid, Sodium Chloride, Sodium Lactate, Urea, Coffee Arabica (Coffee) Seed Extract, 1,2-Hexanediol, Caprylyl Glycol, Chondrus Crispus (Carrageenan) Extract, Coffee Robusta Seed Extract, Focus Vesiculosus Extract, Laminaria Digitata Extract, Maris Sal (Sea Salt), Levulinic Acid, p-Anisic Acid, Citric Acid, Potassium Sorbate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
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