Is Umpqua Dairy Small Curd Cottage Cheese, 24 Oz. Pescatarian?

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

mono & diglycerides

mono & diglycerides

Dietitian note

Mono and di-glycerides (sometimes e471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Cultured Milk & Cream, Whey, Nonfat Dry Milk, Food Starch (Corn), Calcium Sulfate, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Mono & Diglycerides (From Soy, Vegetable And Palm Oil), Salt, Potassium Sorbate

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