Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Umpqua Oats Insane Grains™ Oatmeal with Quinoa & Chia Gluten Free Apple Cranberry Crisp -- 6 Packets Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Whole Rolled Oat Groats, Cane Sugar, Raisins, Dried Sweetened Cranberries (Cranberries, Cane Sugar), Organic Chia Seeds, Quinoa, Cinnamon, Freeze Dried Granny Smith Apples, Sea Salt, Manufactured In A Facility That Uses Wheat, Tree Nuts, Soy, Peanuts And Dairy, Manufactured In A Facility That Uses Wheat, Peanuts And Dairy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Umpqua Oats Insane Grains™ Oatmeal with Quinoa & Chia Gluten Free Apple Cranberry Crisp -- 6 Packets is available at 4 retailers

Whole FoodsVitacostWalmartAmazon

About this product

Cereal · Pouch

Flavor
FruitySweetTart
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepSnacking
Dairy Free? Umpqua Oats Insane Grains™ Oatmeal with Quinoa & Chia Gluten Free Apple Cranberry Crisp -- 6 Packets | Spoonful