Is Umpqua Sherbet Rainbow Vegetarian?

Ingredients

Water, Sugar, Corn Syrup, Milk, Cream, Nonfat Milk, Guar Gum, Mono & Diglycerides, Carob Bean Gum, Karaya Gum, Disodium Phosphate, Pectin, Dextrose, Citric Acid, Lime Puree [water, Lime Juice Concentrate, Citrus Pulp, Sugar, Natural Flavor, Lime Oil, Fd&c Yellow No. 5, Fd&c Blue No. 1 (color)], Lemon Puree [water, Concentrated Lemon Juice, Citrus Pulp, Corn Syrup, Natural Flavors, Fd&c Yellow No. 5 (color)], Orange Puree [water, Citrus Pulp, Orange Juice Concentrate, Corn Syrup, Natural Flavor, Fd&c Yellow No. 6 (color)], Whey Powder, Mono & Diglycerides, Cellulose Gum, Polysorbate 80, Guar Gum, Carrageenan, Fd&c Yellow No. 5, Fd&c Blue No. 1 (color). Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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