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Is Umpqua Sherbet Rainbow Dairy Free?

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Ingredients

Water, Sugar, Corn Syrup, Milk, Cream, Nonfat Milk, Guar Gum, Mono & Diglycerides, Carob Bean Gum, Karaya Gum, Disodium Phosphate, Pectin, Dextrose, Citric Acid, Lime Puree [water, Lime Juice Concentrate, Citrus Pulp, Sugar, Natural Flavor, Lime Oil, Fd&c Yellow No. 5, Fd&c Blue No. 1 (color)], Lemon Puree [water, Concentrated Lemon Juice, Citrus Pulp, Corn Syrup, Natural Flavors, Fd&c Yellow No. 5 (color)], Orange Puree [water, Citrus Pulp, Orange Juice Concentrate, Corn Syrup, Natural Flavor, Fd&c Yellow No. 6 (color)], Whey Powder, Mono & Diglycerides, Cellulose Gum, Polysorbate 80, Guar Gum, Carrageenan, Fd&c Yellow No. 5, Fd&c Blue No. 1 (color). Contains Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.