Is Umzu Gut Support zuPOO 30 Capsules Vegetarian?

Ingredients

Cascara Sagrada (Rhamnus purshiana) Bark Extract, Senna (Cassia angustifolia) Leaf Powder, Fennel (Foeniculum vulgare) Seed Powder, Burdock (Arctium lappa) Root Powder, Bentonite Clay, Buckthorn (Frangulus alnus) Bark Powder, Cape Aloe (Aloe ferox) Leaf Extract, Slippery Elm (Ulmus fulva) Bark Powder, Milk Thistle (Silybum marianum) Seed Powder, Cayenne Red Pepper (Capsicum annuum) Fruit Powder. Other Ingredients: Gelatin, Purified Water (Capsules), Dicalcium Phosphate, Magnesium Stearate (vegetable source).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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