Is Unbranded Genoa Salami Provolone Mixed Olives, 3 Oz GERD Friendly?
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Why it's not GERD friendly
- pork
- cultured pasteurized milk
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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500K+ users • 4.6★ rating
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Ingredients
GENOA SALAMI: PORK, SALT, AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, NATURAL FLAVORINGS, WINE, SODIUM ERYTHORBATE, SODIUM NITRITE, LACTIC ACID STARTER CULTURE, PROVOLONE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, MIX OLIVES: OLIVES, WATER, SALT, SUNFLOWER OIL, SPICES, NATURAL FLAVORS, TARTARIC ACID (ACIDITY REGULATOR)
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