Is Unbun Complete Protein White Bread Gluten Free?
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Ingredients
Water, complete protein blend (milk protein isolate, whey protein concentrate), resistant tapioca starch, pea protein, psyllium, coconut oil, inulin, distilled vinegar, sea salt, yeast, xanthan gum, tartaric acid, ascorbic acid (vitamin C), rosemary extract. Contains: milk, tree nuts. May contain: sesame. Allergen information: This product is produced in a facility that handles tree nuts, eggs, sulphites, sesame, soy, and mustard.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.