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Is Uncle Ben's Bistro Express® Creamy Cheddar Rice, 240g serving for 2. Dairy Free?

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Ingredients

Water, Long Grain Parboiled Rice, Vermicelli Pasta (Wheat), Canola Oil And/or Sunflower Oil, Tapioca Starch, Salt, Modified Milk, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Dehydrated Cheddar, Parmesan, Romano And Blue Cheese, Maltodextrin, Flavour (Soy), Guar Gum, Yeast Extract, Dehydrated Onion, Xanthan Gum, Spices, Gelatin, Colour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Uncle Ben's Bistro Express® Creamy Cheddar Rice, 240g serving for 2. is available at 2 retailers

LoblawsWalmart Ca

About this product

Rice · Pouch

Flavor
SavorySaltyRich
Texture
Creamy
Commonly used for
Side DishMeal Prep
Dairy Free? Uncle Ben's Bistro Express® Creamy Cheddar Rice, 240g serving for 2. | Spoonful