Is Uncle Ben's Bistro Express® Oriental Style Rice, 250g serving for 2. Soy Free?
Why it's not soy free
- soybean
- soy
soybean
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

Ingredients
WATER, LONG GRAIN PARBOILED RICE, HYDROLYZED PLANT PROTEIN (CORN, SOY, WHEAT), CANOLA OIL AND/OR SUNFLOWER OIL, SUGAR, DEHYDRATED VEGETABLES (TOMATO, ONION, GARLIC), SALT, YEAST EXTRACT, GUAR GUM, SILICON DIOXIDE, MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH, HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), FLAVOUR, XANTHAN GUM, SPICES.
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Where to buy
Uncle Ben's Bistro Express® Oriental Style Rice, 250g serving for 2. is available at 4 retailers
About this product
Rice · Pouch


