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Is Uncle Bens Bistro Express® Vegetable Medley Rice, 250g serving for 2. Dairy Free?

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Ingredients

Water, Long Grain Parboiled Rice, Vegetables (Peas, Corn, Carrots), Canola Oil And / Or Sunflower Oil, Flavour (Wheat, Soy, Milk), Salt, Yeast Extract, Sea Salt, Potassium Chloride, Guar Gum, Magnesium Sulphate, Magnesium Chloride, Spices, Dehydrated Vegetable (Garlic), Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Uncle Bens Bistro Express® Vegetable Medley Rice, 250g serving for 2. is available at 11 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinosGrocery Gateway

About this product

Rice · Pouch

Flavor
SavorySaltyUmami
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepStir Fry
Dairy Free? Uncle Bens Bistro Express® Vegetable Medley Rice, 250g serving for 2. | Spoonful