Is Uncle Bens Bistro Express® Vegetable Medley Rice, 250g serving for 2. Gluten Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Long Grain Parboiled Rice, Vegetables (Peas, Corn, Carrots), Canola Oil And / Or Sunflower Oil, Flavour (Wheat, Soy, Milk), Salt, Yeast Extract, Sea Salt, Potassium Chloride, Guar Gum, Magnesium Sulphate, Magnesium Chloride, Spices, Dehydrated Vegetable (Garlic), Xanthan Gum
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Uncle Ben's Original Ready Rice Garden Vegetable
Uncle Bens Ready Medley Pouch Whole Grain Quinoa & Brown Rice with Garlic - 8.5 Oz
CHICKEN TENDER WHITE MEAT CHICKEN & VEGETABLE MEDLEY FRIED RICE IN A SAVORY SOY SAUCE FRIED RICE, CHICKEN
Ben's Original Bistro Express Basmati Rice
Uncle Ben's Bistro Express Jasmine Rice
Where to buy
Uncle Bens Bistro Express® Vegetable Medley Rice, 250g serving for 2. is available at 11 retailers
About this product
Rice · Pouch