Is Uncle Ben's Boil-In-Bag Rice Enriched Long Grain 3.95oz EA 4CT 15.8oz Box Vegan?

Description
Mild, neutral-flavored long-grain rice with a reliably fluffy, separate-grain texture when prepared as directed; commonly used as a quick side, base for stir-fries, bowls, and casseroles. Reviewers note convenient, time-saving packaging, consistent results, and overall mild, familiar taste, though a few report occasional overcooking or bag punctures during microwave heating.

Description
Mild, neutral-flavored long-grain rice with a reliably fluffy, separate-grain texture when prepared as directed; commonly used as a quick side, base for stir-fries, bowls, and casseroles. Reviewers note convenient, time-saving packaging, consistent results, and overall mild, familiar taste, though a few report occasional overcooking or bag punctures during microwave heating.
Ingredients
Enriched Long Grain Parboiled Rice [Long Grain Rice, Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamine Mononitrate), Folate (Folic Acid)]. Amount per serving: Folate--25%.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


