Is Uncle Ben's Boil-In-Bag Rice Enriched Long Grain 3.95oz EA 4CT 15.8oz Box Dairy Free?

Description
Mild, neutral-flavored long-grain rice with a reliably fluffy, separate-grain texture when prepared as directed; commonly used as a quick side, base for stir-fries, bowls, and casseroles. Reviewers note convenient, time-saving packaging, consistent results, and overall mild, familiar taste, though a few report occasional overcooking or bag punctures during microwave heating.

Description
Mild, neutral-flavored long-grain rice with a reliably fluffy, separate-grain texture when prepared as directed; commonly used as a quick side, base for stir-fries, bowls, and casseroles. Reviewers note convenient, time-saving packaging, consistent results, and overall mild, familiar taste, though a few report occasional overcooking or bag punctures during microwave heating.
Ingredients
Enriched Long Grain Parboiled Rice [Long Grain Rice, Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamine Mononitrate), Folate (Folic Acid)]. Amount per serving: Folate--25%.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


