Is Uncle Ben's Fast & Fancy Broccoli & Cheddar Flavour Alpha-Gal Friendly?

Ingredients

long grain parboiled rice, flavour, dehydrated vegetables (broccoli, onion, garlic), cheddar, blue and romano cheese, maltodextrin, corn starch, modified milk ingredients, palm kernel oil, coconut disodium phosphate, spice and spice extractives, yeast extract, safflower oil, lactic acid, dextrose, silicon dioxide.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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