Is Uncle Ben's Flavor Infusions: Parmesan & Butter, 12.9oz Dairy Free?

Ingredients

LONG GRAIN PARBOILED RICE; SEASONING BLEND [HYDROLYZED SOY, WHEAT GLUTEN, AND CORN PROTEIN, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, ONION*, CHICKEN BROTH*, WHEY, GARLIC*, ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], CREAM, NATURAL FLAVOR), NATURAL FLAVORS, SPICE, TURMERIC (COLOR), PHOSPHORIC ACID, SOY LECITHIN, CULTURED CREAM*, ENZYME MODIFIED MILKFAT, LACTIC ACID, CITRIC ACID, XANTHAN GUM]; IRON PHOSPHATE; NIACINAMIDE; THIAMIN MONONITRATE; FOLIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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