Is Uncle Ben's® Long Grain & Black Beans Ready Rice Vegan?
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Why it's not vegan
- milk
- shellfish
- fish
- eggs
- xanthan gum
- natural flavors
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Long Grain Parboiled Rice, Black Beans, Cilantro, Canola Oil, Seasoning Blend (Sugar, Salt, Citric Acid, Maltodextrin, Malic Acid, Guar Gum, Onion*, Spice, Natural Flavors, Lime Juice Solids, Garlic*, Yeast Extract, Xanthan Gum) Enrichment (Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Folic Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Uncle Ben's® Long Grain & Black Beans Ready Rice is available at 7 retailers
About this product
Grain · Pouch