Is Uncle Ben's Natural Select Mexican Style Rice, 397g. Dairy Free?
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Ingredients
Long Grain Parboiled Rice, Hydrolyzed Plant Protein (Soy, Wheat), Tomato, Salt, Sugar, Yeast Extract, Spice And Spice Extractives, Maltodextrin, Chicken Fat, Chicken Broth, Flavour, Calcium Silicate, Citric Acid (Flavour Enhancer), Malic Acid, Modified Corn Starch, Corn Syrup, Garlic, Dried, May Contain: Milk, Mustard, Sesame
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.