No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Uncle Ben's Natural Select Mexican Style Rice, 397g. Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Long Grain Parboiled Rice, Hydrolyzed Plant Protein (Soy, Wheat), Tomato, Salt, Sugar, Yeast Extract, Spice And Spice Extractives, Maltodextrin, Chicken Fat, Chicken Broth, Flavour, Calcium Silicate, Citric Acid (Flavour Enhancer), Malic Acid, Modified Corn Starch, Corn Syrup, Garlic, Dried, May Contain: Milk, Mustard, Sesame

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Uncle Ben's Natural Select Mexican Style Rice, 397g. is available at 3 retailers

Walmart CaLoblawsReal Canadian Superstore

About this product

Grain · Pouch

Flavor
SavorySaltyUmami
Texture
FluffyLight
Commonly used for
Side DishMeal PrepCooking
Gluten Free? Uncle Ben's Natural Select Mexican Style Rice, 397g. | Spoonful