This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Uncle Ben's Natural Select Tomato and Basil Rice, 397g. Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Long Grain Parboiled Rice, Hydrolyzed Plant Protein (Soy, Wheat), Sugar, Salt, Tomatoes, Flavour, Sunflower Oil, Spices, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzyme, Calcium Chloride), Modified Milk, Colour, Hydrogenated Vegetable Oil (Soy, Cottonseed), Monoglycerides, Autolyzed Yeast Extract, Dextrose, Citric Acid (Flavour Enhancer), Disodium Phosphate, Dried

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Uncle Ben's Natural Select Tomato and Basil Rice, 397g. is available at 5 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsFortinos

About this product

Rice · Pouch

Flavor
SavoryHerbaceous
Texture
FluffySoft
Commonly used for
Side DishMeal Prep
Vegetarian? Uncle Ben's Natural Select Tomato and Basil Rice, 397g. | Spoonful