Is Uncle Ben's® Ready Rice™ Basmati 8.5 Oz. Pouch Soy Free?
Description
Aromatic basmati rice with a light, floral fragrance and long, separated grains; texture typically fluffy and tender. Commonly used as a quick side for curries, stir-fries, bowls, and salads. Customer feedback notes reliable convenience and consistent texture from microwave pouches, while some mention occasional uneven heating or slightly dry portions.
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Aromatic basmati rice with a light, floral fragrance and long, separated grains; texture typically fluffy and tender. Commonly used as a quick side for curries, stir-fries, bowls, and salads. Customer feedback notes reliable convenience and consistent texture from microwave pouches, while some mention occasional uneven heating or slightly dry portions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Basmati Rice, Canola Oil, Sunflower Oil (Adds A Trivial Amount Of Saturated Fat), Soy Lecithin, Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Folate (Folic Acid)
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Often paired with Soy Free
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Where to buy
Uncle Ben's® Ready Rice™ Basmati 8.5 Oz. Pouch is available at 16 retailers
About this product
Rice · Pouch