Is Uncle Ben's® Ready Rice Brown & Wild Whole Grain Medley Nightshade Free?
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Why it's not nightshade free
- extractive of paprika
extractive of paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER; WHOLE GRAIN parboiled BROWN RICE; WHOLE GRAIN RED RICE; WILD RICE; CANOLA OIL ANDOR SUNFLOWER OIL†; SEASONING BLEND [HYDROLYZED SOY CORN PROTEIN, HYDROLYZED SOY WHEAT GLUTEN PROTEIN, YEAST EXTRACT, SUGAR, GARLIC POWDER, SEA SALT, POTASSIUM CHLORIDE, ONION*, SALT, PARSLEY*, TORULA YEAST, SPINACH*, SPICES, CELERY STALK AND LEAF*, NATURAL SMOKE FLAVOR, EXTRACTIVE OF PAPRIKA (COLOR), NATURAL FLAVORS]. *DEHYDRATED †Adds a trivial amount of saturated fat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Uncle Ben's® Ready Rice Brown & Wild Whole Grain Medley is available at 9 retailers
About this product
Rice · Pouch